Tuesday Truth Bomb – Sugar Is Killing Us

Well our first truth bomb hits pretty hard – Sugar is killing us!

I am hoping that this little video encourages you to look at your own diet and recognize, where sugar is hiding in your diet, (Clue: Soda, Alcohol, Processed Foods, Low Fat and “Healthy” Foods, Caffeine and Dairy!), when you are craving sugar….Mid morning munchies, during the afternoon energy slump, night time nibbles (yikes! This was me!), and to recognize the effects of consuming a diet containing too much sugar on the body. These are the diseases that sugar is promoting people!

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Legal Disclaimer: The information on this website is not intended to replace medical advice or diagnosis from your family practitioner, specialist or medical doctor. The recipes advice and articles consist of nutritional and lifestyle advice as the sharing of information to support a healthier body.

Louise Innes

Author: Louise Innes

Louise Innes is a holistic nutritionist who resides in Calgary, Alberta. Her balanced take on nutrition brings a refreshing perspective to the world of food.

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