Chaga Mushroom Latte

So you are looking for a delicious replacement for that daily coffee you have just broken up with? Let me introduce you to the Chaga Mushroom Latte. Creamy and delicious, energy enhancing and immune boosting this antioxidant rich beverage contains the king of mushrooms, Chaga, which can be considered a medicinal food as it is anti-cancerous anti-fungal and anti-inflammatory and grows right here in Canada on live birch trees. I bought my Chaga from The Light Cellar here in Calgary but it can be found online here.

This latte contains yogi spice mix which gives it a delicious chai flavour. I make this mix ahead and keep it in a small jam jar to use in baking and when making lattes or dandelion root tea. It comprises of 3 teaspoons of cinnamon, 3 teaspoons of cardamon, 1/2 teaspoon of cloves and 2 teaspoons of ginger. Try it in banana muffins, cookies and lattes.

Chaga Mushroom Tea
Print
Prep Time
10 min
Total Time
10 min
Prep Time
10 min
Total Time
10 min
Ingredients
  1. 1 cup milk of choice Almond or Dairy
  2. 2 cups water
  3. 1 tbsp Chaga Mushroom
  4. 1 tsp yogi spice blend
  5. 1/2 tsp honey or maple syrup to taste
Instructions
  1. Put the water, milk, yogi spice blend and Chaga mushroom into a small pan.
  2. Heat gently for 10 minutes until hot.
  3. Strain into a favourite mug and enjoy
Louise Innes Holistic Nutrition http://www.louiseinnes.com/


Legal Disclaimer: The information on this website is not intended to replace medical advice or diagnosis from your family practitioner, specialist or medical doctor. The recipes advice and articles consist of nutritional and lifestyle advice as the sharing of information to support a healthier body.

 
Louise Innes

Author: Louise Innes

Louise Innes is a holistic nutritionist who resides in Calgary, Alberta. Her balanced take on nutrition brings a refreshing perspective to the world of food.

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