Hello and welcome to my website, I am so happy for you to join me here.
My name is Louise Innes, I am a 48 years old British gal who has migrated to Calgary, Canada via Phoenix, Arizona USA. (I must have a thing about extremes of hot and cold!) I have three children who I birthed within 3 years and 1 week (Yes! I know! but in my defence I was very hormonal, I do love babies and nobody had warned me about a midlife shared with 3 teens)……….and who are now all in their teens. (Yikes)
Here is a little bit about my story into an overweight-midlife-of-poor-health and how woke up and applied my own oxygen mask (after years of helping others first) and healed my health through nutrition training. I explain just why I love my job as a Holistic Nutritionist so very much and my three big A-Ha! moments that I experienced while sat in the classroom at Nutrition School.
Please stay a while and have a browse around my site and if you like what you see (I have some fabulous family-friendly, home-kitchen tested, recipes here) please sign-up for my weekly newsletter where you get to peak into what is going on in my kitchen. (The heart of my home and where there is never a dull moment!)
If you are interested in working with me either in person or via Skype then please do not hesitate to contact me here.
Legal Disclaimer: The information on this website is not intended to replace medical advice or diagnosis from your family practitioner, specialist or medical doctor. The recipes advice and articles consist of nutritional and lifestyle advice as the sharing of information to support a healthier body.